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🌸 Foods to Avoid During Pregnancy 🌸

 


🌸 Foods to Avoid During Pregnancy 🌸


By Dr. Meenakshi Surve Pawar | Renowned & Experienced Gynecologist and Obstetrician | Aashirwad Clinic and Sonography Center, Chinchwad

Pregnancy is a beautiful journey, but it also comes with certain dietary precautions to ensure the health and safety of both mother and baby. Here are some foods to avoid during this crucial period:

🚫 Raw or Undercooked Meat & Eggs

These can carry harmful bacteria and parasites.

🚫 Unpasteurized Dairy Products

Risk of infections such as listeriosis and toxoplasmosis.

🚫 High-Mercury Fish

Limit consumption to avoid mercury exposure, which may affect fetal brain development.

🚫 Caffeine & Sugary Drinks

Excess can lead to dehydration and increased risk of miscarriage.

🚫 Processed and Junk Foods

High in unhealthy fats and sodium, which can affect pregnancy health.


👩‍⚕️ Dr. Meenakshi Surve Pawar emphasizes the importance of a nutritious and balanced diet during pregnancy for the well-being of both mom and baby.

For personalized pregnancy care and expert guidance, visit us at Aashirwad Clinic and Sonography Center, Chinchwad.

✨ Stay healthy, stay happy! ✨

#PregnancyCare #HealthyPregnancy #Gynecology #Obstetrics #AntenatalCare #MomToBe #AashirwadClinic

Dr. Meenakshi Surve Pawar
MS (OBGYN), MBBS, DNB (OBGYN), FICS (UK), FPAI, FIAGE, FICOG, FMAS
Sr. Consultant (Obstetrician and Gynecologist)
Aashirwad Clinic and Sonography Center
Website: https://www.aashirwadclinic.net
Contact: +91-7499357236

Address: Aashirwad Clinic and Sonography Center, Sham Heights, First Floor, Shop No. 103, Old Jakat Naka, Chinchwad, Pune - 411033
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Location: Pimpri-Chinchwad, Maharashtra, India

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