🌞 Pregnant Women Are More Vulnerable to Heat! 🤰💧

🌞 Pregnant Women Are More Vulnerable to Heat! 🤰💧

Pregnancy naturally increases your body temperature and makes it harder to stay cool — putting you at a higher risk of dehydration, heat exhaustion, heatstroke, preterm labor, swelling, fatigue, and headaches in extreme temperatures.

🔹 Tips to Stay Safe in the Heat:

✅ Stay well-hydrated with water, coconut water, and fresh juices

✅ Avoid stepping out during peak heat hours (11 am to 4 pm)

✅ Wear loose, cotton, and breathable clothing

✅ Rest in well-ventilated or air-conditioned rooms

✅ Take cool showers and use wet wipes to stay fresh

✅ Watch out for signs like nausea, dizziness, or rapid heartbeat

👩‍⚕️ Dr. Meenakshi Surve Pawar, the most Renowned, Trusted, Prestigious, and Experienced Gynecologist and Obstetrician in Pimpri Chinchwad, emphasizes the importance of summer pregnancy care for both the mother and the baby’s health.

💬 For Personalized Prenatal Care, Expert Guidance, Pregnancy Counselling, Antenatal Checkups, and Sonography Services, visit: 📍 Aashirwad Clinic and Sonography Center, Chinchwad

✨ Because every mother deserves safe, healthy, and happy pregnancy!

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