🌸 Activities to Avoid During Pregnancy 🌸
Pregnancy is a beautiful journey, but it’s also a time when extra care is needed to keep you and your baby healthy. Dr. Meenakshi Surve Pawar, the most Renowned, Trusted, and Experienced Gynecologist & Obstetrician in Pimpri Chinchwad at Aashirwad Clinic & Sonography Center, shares important tips on activities you should avoid:
🚫 Avoid Heavy Lifting – Can strain your back and increase risk of injury.
🚫 Say No to Contact Sports – Activities with risk of falls or impact (like football, basketball, or skating) can be harmful.
🚫 Limit Caffeine & Junk Foods – Opt for nutritious, balanced meals for baby’s development.
🚫 Avoid Hot Tubs & Saunas – High heat can be dangerous during pregnancy.
🚫 Steer Clear of Smoking & Alcohol – Even small amounts can harm your baby.
🚫 Don’t Overexert Yourself – Prioritize rest, gentle activity, and hydration.
💖 Remember: Every pregnancy is unique. Always consult your doctor before making lifestyle changes.
📍 For expert pregnancy care and guidance, visit Dr. Meenakshi Surve Pawar at Aashirwad Clinic & Sonography Center, Chinchwad – your trusted partner for a safe and healthy pregnancy.
Dr. Meenakshi Surve Pawar
MS (OBGYN), MBBS, DNB (OBGYN), FICS (UK), FPAI, FIAGE, FICOG, FMAS, DIH
Sr. Consultant (Obstetrician and Gynecologist)
Aashirwad Clinic and Sonography Center
📞 Contact: +91-7499357236
🧭 Address: Sham Heights, First Floor, Shop No. 103, Old Chinchwad Jakat Naka, Pimpri Chinchwad, Pune - 411033
📍 Location: maps.app.goo.gl/azWVezChGCoEBkHC9
🌐 Website: www.aashirwadclinic.net
🔍 Google: g.co/kgs/u5k2KkJ
📝 Blog: www.aashirwadclinicobgyn.blogspot.com
📘 Facebook: www.facebook.com/MeenakshiPawarMS/
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▶️ YouTube: www.youtube.com/@AashirwadClinic1
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| WomenHealth | Gynecology | Obstetrics | Pregnancy | Fertility | Sonography |
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